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Raspberry yogurt salad

This chilled gelatin and yogurt mix helps lighten those heavy, hot summer days.

Ingredients

1/2 cup water
3 ounces sugar free raspberry gelatin mix
1 tablespoon lemon juice
2 cups plain low fat yogurt

Directions

1. Bring water to a boil. Add raspberry gelatin mix and lemon juice. Stir until dissolved.
2. Pour mixture into pan and chill in refrigerator for 30 minutes or until partially gelled.
3. After 30 minutes, remove gelatin from refrigerator.
4. Beat yogurt into gelatin mixture.
5. Pour into mold or 1/2 cup individual serving dishes.
6. Let chill until serving time.

Related Links

Eating well at casual summer events (Dialog: Living with Diabetes)

Recipes

First published: 07/16/2008
Last updated: 07/16/2008

Reviewed by: Allina Patient Education